Massage therapists typically do the following:
Massage therapists use touch to treat clients’ injuries and to promote the clients’ general wellness. They use their hands, fingers, forearms, elbows, and sometimes feet to knead muscles and soft tissues of the body.
Massage therapists may use lotions and oils, and massage tables or chairs, when treating a client. A massage can be as short as 5–10 minutes or could last more than an hour.
Massage therapists talk with clients about what they hope to achieve through massage. They may suggest personalized treatment plans for their clients, including information about additional relaxation techniques to practice between sessions.
Massage therapists can specialize in many different types of massage or modalities. Swedish massage, deep-tissue massage, and sports massage are just a few of the many modalities of massage therapy. Most massage therapists specialize in several modalities, which require different techniques.
The type of massage given typically depends on the client’s needs and physical condition. For example, massage therapists may use a special technique for elderly clients that they would not use for athletes. Some forms of massage are given solely to one type of client; for example, prenatal massage is given only to pregnant women.
Education requirements for massage therapists vary greatly by state or locality. Education programs are typically found in private or public postsecondary institutions. Most programs require at least 500 hours of study for their completion; some programs require 1,000 or more hours.
A high school diploma or equivalent is usually required for admission to a massage therapy program. Programs generally include both classroom study and hands-on practice of massage techniques. Programs cover subjects such as anatomy; physiology, which is the study of organs and tissues; kinesiology, which is the study of motion and body mechanics; pathology, which is the study of disease; business management; and ethics.
Programs may concentrate on certain modalities, or specialties, of massage. Several programs also offer job placement services and continuing education. Both full-time and part-time programs are available.
In 2016, 45 states and the District of Columbia regulated massage therapy. Although not all states license massage therapy, they may have regulations at the local level.
In states with massage therapy regulations, workers must get a license or certification before practicing massage therapy. State regulations typically require graduation from an approved massage therapy program and passing an exam.
The exam may be a state-specific exam or the Massage and Bodywork Licensing Examination (MBLEx) licensure exam, offered by the Federation of State Massage Therapy Boards.
Massage therapists also may need to pass a background check, have liability insurance, and be certified in cardiopulmonary resuscitation (CPR). Many states require massage therapists to complete continuing education credits and to renew their license periodically. Those wishing to practice massage therapy should look into legal requirements for the state and locality in which they intend to practice.